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Where and how you can get access to counselling and psychotherapy, including free and paid for services

Trainee journalist Jodie Wood interviews a student who, because of the drinking culture during Freshers’ Week, struggled to cope with longer-term alcohol misuse. University and College Counselling, March 2024

Open article: Dr Yvonne Waft describes how bilateral stimulation can help people to reprocess painful memories and recover from trauma. Healthcare Counselling and Psychotherapy Journal, April 2026.

If things have got to the stage where you can’t talk to one another without getting upset or arguing, then maybe it’s time to seek professional support

It’s a question many people of all ages carry secretly: ‘How bad does it have to be before I reach out for therapy?’ BACP member blogs.

Open article: Penelope Campling draws on her experience with frontline clinicians in the NHS to suggest how we can offer psychological support to healthcare workers. Healthcare Counselling and Psychotherapy Journal, July 2023

Our members give tips on how to keep positive through the most depressing month of the year

BACP member Willis Atherley-Bourne explains how grief counselling can help children explore and understand their feelings about a bereavement.

If you’ve recognised any of the R.A.I.S.E symptoms in yourself, then it might be time to seek professional support from a therapist.

Neuroscientific research can help us to understand the therapeutic effects of music, as Leigh Riby explains. Healthcare Counselling and Psychotherapy Journal, April 2024.