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More than half (54%) of the population experience social anxiety, with 16 to 24-year-olds the hardest hit, our survey found

We support mental health charities' research based call for urgent Government action on children and young people’s mental health services

Psychotherapist Laura McCarthy explores domestic abuse and the mental health crisis: why Recovery is being overlooked. BACP member blogs.

Highlighting and giving space for self-care helps the team feel valued as well as supported. BACP Workplace, April 2023

What I wish you knew: How counsellors and psychotherapists can support trans young people. Plus: Beyond the binary // Readers' survey // Recognising neurodivergence // No good at art?

Dementia: caring for the couple. Plus... Alzheimer's and loss: A personal perspective on the emotional impact of dementia... Acting out: How drama workshops support people with young-onset dementia... Up the garden path: Gardening can have a positive effect on our mental wellbeing.

BACP therapists highlight the symptoms of depression in men and explain how therapy can help. Download our booklet or read our online guide.

Open article: Misogyny seems to be named more explicitly than ever before, and fears around Gen Z men and their beliefs are high. Emma Wingate explores what may be underneath this prejudice and how we can work with it in the counselling room. BACP University and College Counselling, November 2025.

Imposter syndrome unveiled: Insights, impact, and strategies for higher education students by Michael Pearson. University and College Counselling, November 2023

Our members share tips and advice on how to manage your winter wellbeing