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Our member Kemi Omijeh looks at how racism can affect your mental health and explores what you can do if you’re affected by racial trauma

What is stress? How do you deal with stress? BACP member Hansa Pankhania explains how counselling can help.

Research by Becky Silk

A narrative review summarising the current literature on psychological therapy for children with LTCs, focusing on multiple LTCs, asthma, diabetes,  myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS). PDF download.

This systematic review aims to add to the substantive knowledge base by updating the literature on the impact of psychosocial interventions for older adult carers and carers of people with dementia published between 2005 and 2011. PDF download.

Our therapists share their top tips for managing the leap from one child to two

‘Another way of connecting with practitioners is by joining BACP’s Communities of Practice, an ethical online community for sharing knowledge among diverse practitioners, from beginners to experts, which every member has access to.’ BACP Workplace, January 2024

As Inside Out 2 introduces new character 'Anxiety', our therapists share how you can help your teen

Our response to Mel Stride’s potentially damaging comments

Authors' guidelines: writing for Therapy Today