New year, happier you? Happiness hacks to boost your mental health and wellbeing this new year News Published 7 Jan 2025 Our members share their top tips for happiness and health
Going from one child to two? Nine expert backed ways to ease the transition News Published 24 Jul 2025 Our therapists share their top tips for managing the leap from one child to two
Young Futures Hubs must prioritise professional mental health care News Published 12 Dec 2025 Our response to Government’s new National Youth Strategy
It changed my life Journals Published 23 Aug 2024 Open article: ‘I spent my first sessions telling my therapist how well I was doing’. Therapy Today, September 2024.
Wrapping up 2025: highlights from our final Board meeting News Published 19 Dec 2025 Season's greetings from all of us at BACP!
In training: Our less likeable selves Journals Published 29 Feb 2024 'There is a deeply unhelpful myth that counselling consists of nice people saying kind things to sad people'. BACP Children, Young People and Families, March 2024
Anxiety About therapy What is anxiety? What causes it? What’s the best way to cope with anxiety? BACP accredited therapist Kamalyn Kaur shares her top tips and explains how counselling can help.
Not where you thought you’d be in your 30s? Our members share six ways to get back on track News Published 3 Apr 2025 Our therapists share why there’s no need to panic if you’re not where you thought you would be in life.
Anxiety is the top reason why women in menopause are seeking therapy, our survey finds News Published 18 Oct 2024 Our members share their top tips to help keep anxiety at bay if you’re experiencing menopausal symptoms
Self-esteem and relationships News Published 20 May 2024 Sandra Stein highlights the power of self-awareness and self-acceptance. Offering practical tools for nurturing self-esteem. BACP member blogs