Why do I feel I’m not ‘good enough’? News Published 18 Jun 2024 Our experts share their thoughts on spotting signs of low self-esteem
Burst the self-doubt campaign launched with interactive art installation News Published 18 Jun 2024 Our campaign aims to highlight how therapy can help women with self-doubt and low self-esteem
Therapy Today, February 2024 Journals Published 26 Jan 2024 Under pressure: Can low-cost counselling services survive?... plus... Helping clients deal with workplace anxiety // The therapeutic power of watching films // Working with the impact of war trauma // The pros and cons of joining online groups
Brick by brick Journals Published 29 Feb 2024 Dr Gina Gómez de la Cuesta, clinical psychologist and founder of Play Included®, is helping to manage childhood anxiety, loneliness and low self-esteem, one brick at a time. BACP Children, Young People and Families, March 2024.
Dilemma: Can baby come too? Journals Published 31 Aug 2023 I work for a local counselling service and have been referred a new client who would like to come for help with issues around loss of identity, low mood and anxiety after having a baby. Our Ethics team and Therapy Today readers consider this month’s dilemma. Therapy Today, September 2023
Older people About therapy Read our members' experiences and your stories of how counselling can help older people.
Choice of therapies in IAPT Research Published 1 Jan 2016 Updated 1 Oct 2019 An overview of the availability and client profile of step 3 therapies. This report looks at the level of choice within the IAPT programme and the demographic profile, diagnosis and number of sessions attended of clients accessing the different psychological therapies. PDF download.
Mental health support for jurors News Published 19 May 2026 New evaluation highlights need for improved access to therapy and ongoing support for jurors
We need to talk about autistic burnout News Published 8 May 2025 Heather Connolly-Smith explores understanding autistic burnout: the hidden struggle and how we can support change. BACP Member blogs.
Self esteem About therapy What is self esteem? How can I improve my self esteem? BACP member Natasha Page explains how counselling can help.