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Matt Smith-Lilley focuses on the health and care sector, giving his insights into current challenges with an eye on the future: Insights from BACP's Policy team. BACP staff blog

Rochelle Armstrong explores understanding seasonal affective disorder: causes, symptoms, and effective coping strategies for the winter blues. BACP member blogs.

Where and how you can get access to counselling and psychotherapy, including free and paid for services

Menopause affects half the working population. As a menopause coach, I feel it’s important that my clients are aware of the impact it can have on them, and that they don’t have to just ‘put up with it’. Coaching Today, April 2024.

Alcohol at work: a heady cocktail. Also in this issue: The interview: My workplace... Talking menopause, me and you... Cyberwork: Meeting neurodiversity online

The menopause can bring with it significant physical and psychological changes and take its toll on women’s mental health. Our members Emma Cullinan and Michèle Down look at how therapy can help.

Our membership fees are increasing from 1 April 2025

Therapist backed tips to help avoid the ‘compare and despair’ trap

'In the consulting room, we continue to hear our clients facing homophobic, biphobic and transphobic experiences regularly.' BACP member blogs

If money is causing you anxiety and conflicts within your relationships, we've some tips to help you deal with life's pressures