Therapy isn’t only for mental health issues - it helps you navigate life News Published 31 Oct 2025 Our members highlight how therapy helps people to cope, grow and thrive
How do counsellors with a personal faith experience navigating congruence when working with clients’ spirituality and religious beliefs, where these differ from the counsellor’s own? Research Published 26 Jun 2026 Updated 26 Jun 2026 Research by Heidi Horn
Positive steps About therapy Supporting new mums to navigate the changes a new baby can bring to family life and how to reach out for help.
Time to talk News Published 6 Feb 2025 Why therapy later in life can be transformative: benefits for older adults. BACP member blogs
Humanistic therapy News Published 25 Feb 2025 Pj Sangalang explores bridging humanistic therapy and motivational interviewing: reconciling philosophical and process-based approaches. BACP Member blogs.
Social media, sleep and young people’s mental health News Published 12 Mar 2026 Therapists share how social media use affects young people’s sleep and what you can do to help
We need to talk about autistic burnout News Published 8 May 2025 Heather Connolly-Smith explores understanding autistic burnout: the hidden struggle and how we can support change. BACP Member blogs.
Why are adult friendships so hard? News Published 29 Oct 2025 One in five therapists say they’ve seen an increase in clients talking about friendship issues