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If you're not sure whether therapy could help, what type of therapy you need, or how to find a safe and effective therapist, we'll help you find the information you need.

Our member Lou Baker explains what social anxiety is, how you can overcome a fear of social situations and how counselling can help you cope.

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.

It may be from the position of our own vulnerability that we do our best work, says Marie Adams. Therapy Today, September 2023

Open article: As university counselling and mental health services continually adapt to ensure they meet student needs, Louise Knowles, Dale Kitchen and Ann-Marie Sloman share their journey of change at The University of Sheffield. University and College Counselling, March 2023

‘The AGM provides an opportunity to celebrate the collective efforts of members in addressing poor mental health’ Therapy Today, November 2023

Emergency on planet Earth: navigating suffering and holding hope... The role of judgement in psychotherapy... Anti-oppressive practice... Good sex lives and healthy narcissism