Search BACP

Our members share their top tips to help keep anxiety at bay if you’re experiencing menopausal symptoms

Our members give tips on how to keep positive through the most depressing month of the year

Open article: ‘Therapy helped me finally see myself differently’. Therapy Today, November 2025.

What are phobias and how can you overcome them? Counsellor Lorraine Collins examines what causes phobias, the symptoms  and how counselling can help.

Journey to the core: nurturing connection and empathy in the counselling space. BACP member blogs

Find out more about substance abuse as a symptom of depression, when to see a therapist and how therapy can help.

Mattia Cabras explores the hidden harm of high-control religions and religious trauma. BACP member blogs.

Open article: ‘I spent my first sessions telling my therapist how well I was doing’. Therapy Today, September 2024.

Therapists share advice to help parents support children during exam season

Our ethics advisor and Therapy Today readers consider this month's dilemma. Therapy Today, March 2024