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Kieanna Nelson explores a therapeutic approach to managing anxiety, cultivating resilience, and fostering ongoing self-care in 2024.  BACP member blog

Our members give advice on giving your best and coping with life’s ups and downs

John Cowley argues that student counselling services must be delivered by trained, qualified and professionally accountable staff

Open article: It’s time to finally challenge the prevalent misconceptions about male engagement with therapy, says Ed Harkness. Therapy Today, November 2024.

Rochelle Armstrong explores understanding seasonal affective disorder: causes, symptoms, and effective coping strategies for the winter blues. BACP member blogs.

Regular column from Michael Lilley. Healthcare Counselling and Psychotherapy Journal, October 2016

Our member Dan Mills-Da’Bell explains how to get support for yourself if you're having suicidal thoughts or feeling suicidal

'The proposed strategy recommits to reducing the number and rates of suicide deaths in Wales, as well as establishing clearer pathways of care for people who self-harm and improving support for people bereaved by suicide.' Healthcare Counselling and Psychotherapy Journal, April 2024.

Our new report calls for urgent investment in bespoke support for rural communities

For National Grief Awareness Week, our members discuss how social media is changing the way we grieve and how to safely share your feelings online.