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Open article: ‘Therapy was the first place I learned that I didn’t have to keep myself small’. Therapy Today, March 2026.

Open article: 'Therapy taught me I no longer needed to be ashamed of my addiction struggles’. Therapy Today, May 2024

Open article: ‘I wish I had known that simply admitting I wasn’t OK would feel like a pressure valve being released.' Therapy Today, May 2023

Lesley speaks for herself. Therapy Today, November 2023

Swimming could be good for your psychological as well as your physical health. Passionate swimmer Natasha-Rae Adams tells us about the healing powers of water. Healthcare Counselling and Psychotherapy Journal, July 2023

'I believe work is good for our mental health.' Regular column from Judy Stafford. Healthcare Counselling and Psychotherapy Journal, January 2023

Open article: We don’t like to talk about endings or goodbyes at work. But executive leadership coaches, Lizzie Bentley Bowers and Alison Lucas and authors of Good Bye: leading change better by attending to endings, think we need to get better at it.

Your feedback on Therapy Today articles. Therapy Today, April 2023

Personal critiques of new books for counsellors and psychotherapists working with children, young people and families. BACP Children, Young People and Families, December 2023

For Stress Awareness month, our members share their insight on how to cope with the stress of mess