Family and pressurised environments About therapy Find out about the most common causes of conflict, how to resolve them and when it’s time to seek therapy
SCoPEd frequently asked questions Here you can find answers to some commonly asked questions about SCoPEd; what it is, our aims for SCoPEd and the likely next steps.
Counselling terms and concepts About therapy We explain some of the key terms and concepts you may hear if you're considering or having therapy
Social media, sleep and young people’s mental health News Published 12 Mar 2026 Therapists share how social media use affects young people’s sleep and what you can do to help
Making therapy safe for autistic adults: One pair of shoes at a time News Published 19 Jan 2026 Zoe McFarlane identifies how to engage and empower autistic clients
Substance Abuse About therapy Find out more about substance abuse as a symptom of depression, when to see a therapist and how therapy can help.