An update on our membership fees News Published 1 Apr 2025 Our membership fees are increasing from 1 April 2025
Young people turning to AI as loneliness takes toll on mental health News Published 3 Jul 2026 Almost half of young adults use AI instead of reaching out to a real person about their mental health, says our survey
Making therapy safe for autistic adults: One pair of shoes at a time News Published 19 Jan 2026 Zoe McFarlane identifies how to engage and empower autistic clients
Social media, sleep and young people’s mental health News Published 12 Mar 2026 Therapists share how social media use affects young people’s sleep and what you can do to help
Counselling terms and concepts About therapy We explain some of the key terms and concepts you may hear if you're considering or having therapy