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If you’ve recognised any of the R.A.I.S.E symptoms in yourself, then it might be time to seek professional support from a therapist.

In her final column, Kate Ashley finishes her master’s degree and looks ahead at new opportunities. University and College Counselling, May 2023

Mindfulness and the lifeworld - Spirituality in outdoor meditation... Sand work for wellbeing - Experiential movement practices... Deep mapping - The healing potential of place

Open article: Therapy has a crucial part to play in empowering the ageing population and fighting cultural stereotypes and discrimination, says Helen Kewell. Therapy Today, April 2024

Face your fear. Plus... On the frontline: Trauma-informed treatment for burnout in the NHS... Ghost stories: Exploring the impact of past relationships on family carers... Cancer diagnosis: How acceptance and commitment therapy supports patients.

Roots exposed: Disentangling mental health and suicide in higher education settings. Plus... Distinctions and visibilities: Labelling mental health... Mental Health Charter: Association of Colleges... Eating disorders: Guidance from Beat

Alcohol at work: a heady cocktail. Also in this issue: The interview: My workplace... Talking menopause, me and you... Cyberwork: Meeting neurodiversity online

When time is of the essence: Working at relational depth in short-term therapy... Extremist ideas: Navigating misogyny in the room... Professional development: The restorative power of nature... Setting up from scratch: Profile of an FE head of service. University and College Counselling, November 2025.

Are we in danger of extinction? The impact of artificial intelligence. Plus... Where spirit meets culture... Third-party referrals... Working with displaced clients. Private Practice, March 2026.

Dr Hadyn Williams talks to Catherine Jackson about his career in therapy, his time as BACP CEO and his plans for the future. Therapy Today, September 2023