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Find out more about substance abuse as a symptom of depression, when to see a therapist and how therapy can help.

BACP's first board meeting of the year.

Charlotte Allocca discusses imposter syndrome in new counsellors and reframing it as growth. BACP member blogs.

Open article: Anthony Davis and Marita Morahan explore an intersectional approach to working with black queer men. Therapy Today, October 2024.

In her new book, Ageing Upwards, author Berit Lewis explores how, instead of resisting ageing, we might embrace later life and take responsibility for our own ageing process. She talks to Nicola Banning about how it might look and feel if we did. BACP Workplace, April 2023

Open article: Ronnie Seaward asks us to consider how room diffusers impact clients. Therapy Today, May 2026.

Our members Arabella Russell and Vasia Toxavidi discuss how couples therapy – or relationship counselling - can help improve your relationship

Dementia: caring for the couple. Plus... Alzheimer's and loss: A personal perspective on the emotional impact of dementia... Acting out: How drama workshops support people with young-onset dementia... Up the garden path: Gardening can have a positive effect on our mental wellbeing.

Hidden scars from afar: Addressing the repercussions of war... Freud: the enduring legacy... Disentangling entanglements... What matters in old age

What is an eating disorder? What are the signs? Why do they develop, and how can counselling help? BACP-accredited therapist and eating disorders specialist Harriet Frew shares her expertise.