Therapists specialising in LEEDS within 10 miles of your current location

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…

 I understand that reaching out for help can feel overwhelming, but I’m here to meet you where you are with compassion and care. With years of experience working closely with individuals, couples, and families, I’ve supported clients through anxiety,…

How I work I provide psychotherapy to adults, available on an open-ended or time-limited basis, with sessions usually held weekly. I offer a supportive, non-judgemental, and confidential space to reflect on your patterns of relating to yourself and o…

“Sometimes having someone to talk to who isn't involved in your life can help you to see things more clearly” I am Accredited by the British Association of Counselling and Psychotherapy. and also a Member of the BACP including the Specialist Division…

Face-to-Face, Online, Telephone  I offer 1:2:1 person-centred/solution focused counselling and I am based in Formby (near Ormskirk, Southport and Crosby) am accredited with the BACP and registered with BUPA. I qualified in 2010 and have experience of…

Every storm will pass, but sometimes when things get tough it helps to have someone you feel completely safe with to confide in. This is your time and space to work towards reaching your true and authentic self, however small those first steps might …

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

I am currently only offering online EMDR therapy and counselling for London clients.  Working online is highly effective - and in some cases more comfortable than face to face work.    It offers greater flexibility, you can access from home or a comf…

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

Play and Creative Arts Therapy isn’t only for children When words aren’t enough, our bodies and imaginations can help us process and express what’s going on inside. In our work together you can talk, use creative materials, or a bit of both, even if …