Therapists specialising in * within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I’ve worked with …

Hello Whether you have had counselling previously or this is your very first search, looking for a counsellor can be reassuring in that you are making steps towards support. But it can also be daunting - particularly if you have recently been finding…

I am a qualified therapist with over 17 years of experience to help you.  I have worked with many people through difficult times in their lives, with trauma, abuse, relationship issues, depression and anxiety as well as many other issues.  I offer co…

Compassionate, trauma-informed counselling for young people (11+) and adults. Life can feel overwhelming, confusing, or hard to manage, whether you are seeking support for yourself or because you are worried about your child. Many people reach this p…

Hello, I'm Rachel. I’m a practitioner who likes to be led by you on what you want to focus on in sessions and work alongside you to reach your goals. I’ve been a qualified counsellor since 2015 and BACP accredited since 2021. I am a person led counse…

My training qualifies me to work with children, young people and adults.  I work using an integrative model which means I draw from a number of approaches and techniques. However, I do favour the psychodynamic approach, and attachment-based theories …

I am an Integrative Counsellor & Coach, drawing on multiple approaches, tools and techniques in order to provide the best fit for each client’s needs and presenting issue, offering a confidential, non-judgemental space where to feel safe and containe…

My aim is to help you to make sense of what is going on for you and to find a way through it. I have firsthand experience of what it feels like to battle with mental health issues and although I might not have been through everything you are going th…

Counselling sessions are there to support you in the direction you want to go in life. To help you work through aspects of your life that are not working in the way you wish they were. These may be related to the way you relate to yourself, others, w…