Therapists specialising in * within 10 miles of BIRMINGHAM

I offer a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs. I have experience of working as a counsellor with adults, children and young people enabling client's to overcome a wide range of challenges. I …

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

I'll start by saying, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I was t…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

I specialise in working with ADHD/Autism and LGBTQIA+ people. Deciding to start therapy can be a big step. Maybe you’re feeling stuck or desiring change. I’m here to support you.  It can be nerve-wrecking taking that first step to contact a potential…

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older …

Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in …

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

Welcome to my page. Thank you for taking the time to reach out; I know that it's not always easy. Choosing the right therapist is an important decision, so I hope this information helps you get a sense of me and whether we might be a good fit. I am a…