Therapists specialising in * within 10 miles of LONDON, UK

I help adults in their 20s/30s when anxiety & low self esteem impacts their personal life e.g Do you worry what people think & fear rejection which makes friendships & relationships hard to maintain? Does fear of being judged hold you back from livin…

We all have moments in which we question the direction of our lives. Whether you're feeling lost, numb, restless, overwhelmed, trapped, or simply curious, therapy is an opportunity to explore and develop new ways of being. At its best, this isn’t a c…

Life can feel overwhelming at times. Many of us struggle to cope with the challenges of everyday life—relationships, work, study, stress, bereavement, insomnia, bullying, low self-esteem, or simply feeling stuck. You might be considering counselling …

My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types …

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off—constantly overanalysing, second-guessing, and running through worst-case scenarios—you’re not…

At times we have the intuition that have become two persons in opposition to one another. This conflict may be between a part of ourselves that wants to move forward on and another one that is holding us back.  I offer you a supportive relationship t…

Therapy is a safe space for you to bring any thoughts, feelings or experiences you would like to talk about. I work in a way that is relational, empathic and non-judgmental, offering genuine care for those I work with. I will be fully present with yo…

I know from experience that it can be hard to know where to start, and to take the first step. Especially if feeling uncertain, vulnerable or anxious. I welcome you to contact me for an initial chat. We can figure things out from there.

Hello, I am an integrative play and arts child and young people  counsellor. Integrative meaning, I use techniques suitable for the individual client because one size does not fit all. I work with 3- 18 years. How Play and Arts Counselling help? -It…

Hello, I'm Tom. Deciding to engage in counselling is a courageous thing to do, and I know that choosing the right therapist can feel daunting. I'm an integrative psychotherapist and counsellor, and for me counselling is all about supporting people w…