Therapists specialising in * within 10 miles of ESSEX

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you. You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with …

  Starting therapy can feel overwhelming, but you do not have to figure things out alone. I provide a warm, safe, and completely judgment-free space where we can work through whatever is weighing you down at your own pace. In our sessions, you are th…

I am a BACP registered experienced Counsellor and I offer both face to face and online therapy via GoogleMeet. All of my clients say that I'm very calm and easy to talk to. Maybe you’re experiencing stress, anxiety or depression, in your personal o…

Something keeps happening. The same argument. The same feeling at the end of another difficult week. The same version of yourself, showing up again, even when you were sure you'd left it behind. You can see the pattern clearly enough. You just can't …

Are you a member of the Armed Forces, a Veteran, Emergency Services?  Need assistance but don’t wish to go through the system your employer provides? I am a Psychodynamic Therapist who specialises in assisting members of these groups with navigating …

I am a counsellor and an integrative therapist. I work integratively, bringing together psychological understanding, relational therapy and a nervous-system-informed approach. I am interested not only in what has happened to you, but in how your expe…

A Space for You — To Be Heard, Valued, and Understood Life can feel overwhelming at times, and we all need a space where we feel truly heard—without judgement, pressure, or expectation. Whether you’re facing specific challenges, feeling lost or stuck…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

The Reduced-Rate Service at 5th Avenue Counselling offers an affordable option for the community of Chelmsford, Stevenage and surrounding areas as well as the following location in Harlow: Moulsham Mill, Parkway, Chelmsford, Essex, CM2 7PX  Mantle Bu…

I have over 33 years experience of supporting people with Complex needs both in the UK and beyond, I am a highly experienced  Trauma Therapist, using 'Somatic' and 'Internal Family Systems' strategies. I qualified over 12 years ago and over this time…