Therapists specialising in * within 10 miles of HAMPSHIRE

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…

Hi, I’m Suzanne. I’m a qualified Psychotherapist and I work with individuals and couples aged 18 and over. I offer 50-minute therapy sessions both in person — in a calm, private and welcoming space in the heart of Winchester — and online, so you can …

In my private practice, I work with adults and young people from sixth form upwards and hold BACP Accreditation status for working with both adults and young people.   (If you’d like to know what “Accreditation” means, please see below).  As well as …

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

I am a fully registered psychotherapist whose approach to life and work is rooted in empathy and mutual respect. I have worked in the field of mental health and well-being for many years, in charitable counselling services and in statutory homeless, …

Are you here because you’re….. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though…

Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace…

Welcome. I'm Lindsey, an experienced trauma-informed counsellor and psychotherapist working with individuals and relationships. Our body and behaviour often signal a mismatch before we find the words, so I offer a responsive relationship, grounded in…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

Do you worry and overthink so much, you could win a medal? As for anxiety, could that be your middle name? And as for relationships, even the one with yourself, why can they be so hard? Life can be a rocky road for most of us, so having the opportuni…