Therapists specialising in * within 10 miles of your current location

Life is complicated and we all need help from time to time.  Why do I feel like this? Anxiety, low self-esteem, depression and other forms of mental health that we struggle with do not appear in a vacuum. How we are feeling is a symptom of what has h…

Hello there Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or addictiv…

Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are pe…

Hello, I'm Clare. I understand that beginning therapy may feel daunting, but I offer a calm space with empathy, open-mindedness, and understanding. Like anyone else, I have had my own life transitions that have been challenging and difficult to navig…

We can all struggle with issues in our lives that make us feel stuck, disempowered, and disconnected. If you're looking for support in making positive changes for yourself and the people around you, I may be able to help. Get in touch for an initial …

My training in a range of therapeutic techniques enable me to tailor my approach for each person. My key values as a counsellor are warmth, creativity, openness, humour, respectfulness and a willingness to be there with you.   I appreciate how import…

Why Work With Me? Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to want to feel safe, understood, and confident in the person you’re working wit…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of central Brighton. Goals you may want to achie…

Do you feel like you're treading water like you might be pulled under? Are you struggling to cope with feelings of uncertainty or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, therapy can fe…

Do you feel like you're treading water like you might be pulled under? Are you struggling to cope with feelings of uncertainty or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, therapy can fe…