Therapists specialising in * within 10 miles of HERTFORDSHIRE

Why Therapy? Therapy is one time when it is all about you. Your experiences, your feelings, you relationships. When things feel difficult – whether or not you know the reasons why, therapy can really help. How? At the heart of therapy is your relatio…

Together we can explore your current issues and concerns. I provide a judgement-free container where we can look at all aspects of self, working collaboratively towards your goals. I have successfully worked with stuckness, lack of motivation, depres…

Counselling with me offers a warm, supportive space, alongside the right level of gentle challenge, if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, …

I am a qualified and experienced Child and Adolescent Psychotherapist. I provide individual input to children and adolescents, as well as to parents.  My qualifications allow me to work with young people up to the age of 25, with an emphasis on devel…

Someone once said that psychotherapy is a process of introducing us to the one person we will spend our whole life with: namely our own self. This suggests that we do not necessarily know ourselves very well and that we might require some help in rea…

I am an experienced and empathic psychodynamic counsellor. I understand how difficult it can be to reach out for help when life feels challenging. I offer a non-judgemental space to explore whatever is holding you back or causing you difficulty in yo…

Are you feeling anxious, depressed or lost, or having relationship difficulties? Are you looking for a counsellor who will listen to you, support you and help you make sense of what is going on? If so, please get in touch. I offer counselling session…

Many adults find themselves in relationships that feel harder than they should - difficulty expressing needs, anxiety when people get close or pull away, losing themselves in relationships, or struggling to feel secure with others. These experiences …

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Hello, I’m Natalia. I am a qualified counsellor and psychotherapist, specialising in supporting people to stabilise and transform from the impacts of both personal and collective trauma. I work inclusively and affirmatively with adults aged 18+, welc…