Therapists specialising in * within 10 miles of HIGHGATE, LONDON

I'm Alec, an Integrative Psychotherapist working in London and online. I work ‘integratively’, meaning I integrate what I consider the most effective therapeutic approaches (compassion-focused, body psychotherapy, CBT, parts work) within a talking-th…

Hello and welcome to my space! If you are reading this, it is likely that you have some concerns that you want to explore. I appreciate that you may find talking about personal difficulties hard. Taking the step to book your first appointment can be …

No matter what may be troubling you, I endeavour to create a safe space where no subject is off-limits, where you can share whatever is on your mind, knowing that you will be met with warmth and acceptance. I am experienced working with a wide array …

Real change begins with feeling safe and that’s where we start. Many of the people I work with describe feeling “numb,” “on autopilot,” or “like I’m watching life happen.” Others seem capable on the outside but feel anxious or lost inside. Our sessio…

I work with adults and young people dealing with a wide range of issues including anxiety and depression, low self-esteem, self-harm, addiction, eating disorders, autism and ADHD, relationship and family problems, cultural trauma, sexuality, sexual t…

Whatever you bring, I'll welcome you with curiosity rather than judgement, and provide you with a warm and confidential space to talk. This helps us to form a safe and trusting therapeutic relationship which is the foundation for you to able to truly…

Meaningful change grows from feeling safe, and creating that sense of safety is where our work begins. Many of the people who come to see me are living with anxiety, stress, burnout, or emotional overwhelm, often feeling overstimulated or exhausted a…

In my private practice, I work with adults (18yrs +) in-person (Barnet) and online (anywhere in the UK). Under my qualifications and training I am able to offer a blend of counselling/therapeutic approaches including humanistic and CBT frameworks, ta…

I offer a human connection that is authentic, warm, friendly and attentive. I strive to provide a welcoming and supportive environment that helps people to work through issues they would like to overcome. When problems feel overwhelming and become un…

How I can help The chances are you, or maybe your partner or your child, have been struggling with something for a while and it’s not going away. Seeking therapy, particularly for the first time, is a massive step and requires some courage. I offer e…