Therapists specialising in * within 10 miles of HOVE, BRIGHTON AND HOVE

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

I have been counselling since 2007. I’m a Person Centred Counsellor, Supervisor and Focusing Teacher based in Burgess Hill and Brighton. I have experience working with anxiety, depression, sexual abuse, relationship issues, work related stress, ill h…

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, an…

A warm hello to you. I know that it can be tricky to find the support you need but you're here now, and I welcome you. I hope that here you will find a genuine, open, and kind invitation to meet - a real human, writing in my own voice. I believe that…

Hello, I’m Scott. I am a qualified counsellor supporting adults, older adults and young people experiencing anxiety, depression, anger and relationship difficulties. Many of my clients seek support when their usual ways of coping no longer feel susta…

I am an accredited member of the BACP and an experienced humanistic psychotherapist, offering a safe, supportive, and confidential space for exploration and growth. My approach is rooted in the belief that every individual has the potential for self-…

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

Hello, I'm a BACP registered counsellor and specialise in working with anxiety and trauma from a somatic perspective, in particular, C-PTSD. I am both trauma and IFS informed. It can be painful to feel held back in life, that somehow you are meant fo…

Hello, I’m an integrative counsellor with a background in psychology and education, offering a warm, grounded space where you can feel heard, both in your words and in what your body might be holding. Whether you're feeling overwhelmed, low, stuck, o…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…