Therapists specialising in * within 10 miles of EAST HAM, LONDON

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

Navigating life transitions and carrying the impact of early years’ adverse life experiences can be hard. As a result, those can become a burden that grows heavier with each moment.  Are you wondering how you learned to cope and how your environment …

I am a Psychodynamic Psychotherapist working with adults and adolescents on both an open-ended and time-limited basis. My educational background, beyond my clinical training, lies in literature, art and philosophy. I have several years of clinical ex…

Hello, I’m Alisa. I work with adults who may look like they’re coping, but inside things feel more messy. You might feel stuck, low, or caught in patterns you can’t quite shift, especially in relationships. Many people I see grew up in families that …

Depth relational integrative therapist specialising in developmental/attachment trauma, intimacy and relationships, loss and grief, existential concerns, self-actualisation, and integration of non-ordinary states of consciousness. Using a psychodynam…

Is life starting to feel like an exhausting performance? Many people come to therapy looking outwardly capable. They hold it together at work or in social circles while privately struggling with burnout or perfectionism. Sometimes there is a lingerin…

I’m a psychodynamic therapist and clinical researcher. My work sits at the intersection of psychology, and lived experience, and my practice is built around helping people deepen their understanding of themselves and their relationships. Alongside my…

Therapy is about internal change for the better - discovering more satisfying and richer ways of living. Through compassionate and curious self-exploration of all our parts, we can achieve a clearer understanding of ourselves - how and why we do thin…

I believe therapy is a space where you should be able to bring your whole self, not just the parts that feel easy to explain or make sense of. I work collaboratively, with curiosity and compassion. I won’t pretend to have all the answers or tell you …

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…