Therapists specialising in * within 10 miles of EAST HAM, LONDON

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling “stuck” has started to affect …

**Remote/Online Only** Are you often described as too much? Too loud? Do you struggle to fit in? Do you find your experiences hard to put into words? I've been there myself, feeling too much, too different, not quite understood. That's why I do this …

My previous experience of working in a highly pressurised corporate environment highlighted the unwanted behaviours we can develop, to cope with our day-to-day stresses. Big life events can trigger changes to our relationships or career, leaving us f…

I offer a warm, empathic space for people who’d like to explore how they are feeling about their lives. My sessions often hold a spectrum of reflective moments of profound depth, creative moments that reveal what our minds might not be able to grasp,…

We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of bein…

My name is Joanne, and I can help you to heal your mental health difficulties, using proven evidence-based therapy. Your nervous system was wired when you were very young, and this process was sensitive to behaviours that surrounded you at the time. …

A safe space to feel heard, understood and accepted Perhaps you've spent a long time being there for everyone else, and now you're wondering who is there for you. Maybe you're feeling anxious, overwhelmed or stuck in your thoughts. You might be strug…

I'm a BACP-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program rooted in the person-centred approach—a powerful ps…

I am a trauma informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy and Cognitive Be…

As a Person Centred Counsellor, I listen and encourage you to explore your innermost thoughts and feelings. I have a non - directive approach which means that you the client have a choice in what you choose to bring to the session. it is my belief th…