Therapists specialising in * within 10 miles of EAST HAM, LONDON

When life feels heavy or you’re stretched thin, it can feel hard to find balance. You might be carrying grief, moving through a big transition, or feeling like you’ve lost touch with who you are. I’m Sarah, a counsellor who offers a gentle, steady s…

At times you may feel as though you’re surviving rather than living, life at times can be challenging, you may find yourself sad or stuck in old patterns, such as people pleasing, which may be impacting life, relationships or work.  I can assist you …

Feeling stuck,misunderstood or perhaps overwhelmed by life circumstances ? Nobody to talk to? Can’t share with family or friends? Then you may have just found yourself in the right place. If you are ready to make a change, please come forward. Come a…

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …

As an experienced person centred therapist,  I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig…

I offer a supportive space in which you can explore and process  any painful thoughts and feelings. Expressing these emotions can bring relief and increase awareness of any limiting patterns in how we relate to ourselves and others.  We can work toge…

Over several years, I have worked successfully with a range of people from all cultural backgrounds, sexual orientations, and genders. Some of the reasons you might reach out to a counsellor like me are if you may be:- Feeling stuck, distressed, expe…

Are you a millennial and feeling stuck with where you are in life?  Perhaps you are noticing feeling more anxious but can't really explain why.  Would you like to talk through a recent change in your life, such as becoming a parent?  Maybe you don't …

I didn’t come to therapy through textbooks—I came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to …

Being a human being is complicated, an endless shift between connecting and disconnecting, succeeding and failing, finding light and feeling overwhelmed by darkness. Starting this personal work is a conscious choice to turn deep questions and persona…