Therapists specialising in * within 10 miles of EAST HAM, LONDON

Are you looking to reconnect with yourself and others? Whether you are starting your healing journey or continuing it, entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the world P…

I am a psychotherapist, trauma specialist and supervisor with an MA in Gestalt Therapy, accredited by the UKCP, the NCPS and registered by the BACP. I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with …

If you are feeling overwhelmed, stuck, anxious, low, or unsure how to make sense of what you are carrying, counselling can offer a steady space to pause, be heard, and begin understanding yourself with more compassion. I believe that mental and physi…

You might look like you have it all together on the outside, but underneath, there's a constant feeling of pressure, exhaustion, or emotional disconnect. You already have plenty of insight into why you feel this way—yet nothing seems to actually shif…

I understand that reaching out for support can feel daunting. I offer a safe and supportive space where you can explore whatever is troubling you at your own pace. I believe that each person holds the inner resources needed to create meaningful chang…

I believe in a respectful, collaborative relationship which focuses on your individual history, context, personality, and life situation in the here-and-now. Through empathic listening, I aim to enable us to explore your patterns and concerns at a sa…

Helping you to live a better life. As a psychotherapist and counsellor, I help people to work through whatever difficulties they face using ‘talking therapy’, in a secure and confidential setting. This may take the form of: short-term counselling to …

I’m an Integrative Counsellor and a Cognitive Behavioural Therapist. Offering a warm, collaborative space for adults (18+) to explore life’s challenges.  My approach combines CBT techniques with relational and person-centred values, tailoring each se…

I work integratively, which means I draw on different therapeutic approaches depending on you, your experiences and what you need from therapy. I don’t believe that one way of working fits everyone. At the heart of my work is the therapeutic relation…

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …