Therapists specialising in * within 10 miles of WESTMINSTER, LONDON

I practice non-judgmental listening to understand how you see your life, relationships, expectations and fears. This dialogue can bring relief from anxiety and distress to bring about longer term therapeutic change. I am a fully registered and expe…

We live in a world where “busy” is worn like a badge of honour, achievement is rewarded, pushing yourself to work to the bone is applauded and resting or putting your own needs first can bring feelings of guilt and shame. For many of us, life has bec…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people.I understand that seeking psychological support can feel scary. My approac…

Counselling isn’t an ‘out of the box’ experience, it isn’t a case of just ‘topping up the fuel tank’ when we are running low. The end product might be similar, a sense of feeling refuelled and ready to hit the road again, but the experience is very d…

I often work with people who are talented and creative in many aspects of their life and yet privately experience a sense of being stuck, low and anxious and unable to move forward. I offer a safe, containing, non judgemental space where I use a semi…

I am an Integrative Counsellor and Therapeutic Coach, available in London and online through my practice, Reset Rebalance. If you’re facing changes or challenges, feeling stuck or need clarity about what to do next, I can help. I provide a safe and s…

I work with a variety of issues including anxiety, depression, low self-esteem, shame, codependence, bereavement, ADHD, autism, neurodiversity, reactiveness, anger, substance misuse, self harm. My training and approach is Integrative which means that…

Many of the people I work with come to therapy feeling anxious , stuck in self-doubt , struggling with low self-esteem and overwhelmed by their emotions,  often with a lingering sense of not being quite enough . Do any of these feel familiar?You can…

My name is Nisa and I am a psychotherapist working with adult individuals online. People start therapy for many different reasons. You may feel dissatisfied or distressed, want to explore the past, process difficult life events, achieve new goals or …

How I Work I work under the BACP ethical guidelines.My approach is to create an environment that feels safe and holding.I practice inclusion, working humanistically and relationally, meaning that you and I work together in the here and now. Focusing …