Therapists specialising in * within 10 miles of READING

I am a qualified therapist (PgDip), supervisor and registered Accredited member of the BACP, with over 10 years of experience in this field. I work with adults collaboratively and dynamically to help with issues such as depression, anxiety, trauma, s…

We are all made up of many parts, some light, some dark, some we show the world and others we have learned to hide. The darker parts are often those we struggle to sit with or look at directly, parts we push out of awareness or defend against. They a…

People come to therapy for many different reasons, but often it is linked to the impact of past or ongoing distressing experiences. You may be trying to cope with something that has happened recently, or something from much earlier in your life that …

Counselling can provide an opportunity to make sense and come to terms to problems you are struggling with. When your thoughts are muddled it can be difficult to make the right decisions. I am an experienced integrative counsellor and I integrate a w…

I am a warm, approachable, trauma-informed BACP Accredited Psychotherapeutic Counsellor & EMDR Therapist. I offer a hopeful approach to adults and young people (13+) who have been through difficult experiences by providing a safe, nurturing environm…

Life can feel heavy and, at times, hard to manage alone. I offer a calm, reflective space where you can pause, explore, and make sense of your experiences - developing greater self-awareness, self-compassion, and resilience to support lasting change.…

I work in a psychodynamic way, offering weekly, one-to-one sessions where you can begin to explore your inner world—your thoughts, feelings, and experiences—at a pace that feels right for you. My approach is non-directive, reflective, and grounded in…

Robert Frost said it well: “The only way out is through.” I’m Alex, a BACP-accredited counsellor and psychotherapist, with over 8 years’ experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk …

Feeling anxious, overwhelmed, lost or stuck? Life can sometimes feel difficult to navigate. You may be struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, stress, or the impact of past experiences. Whatever has broug…

I am a degree qualified Integrative Counsellor, Psychotherapist and Coach registered with the BACP and fully insured to practice. I have been working to help people for over 20 years and have a particular interest, specialist training and experience …