Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I’m Laura, an integrative counsellor working online with adults across London, and beyond. I’m a registered member of the British Association for Counselling and Psychotherapy (BACP).  All of us experience times of difficulty when we feel sad, anxiou…

I have an adaptive, flexible and integrative way of working with a focus on developing a collaborative relationship and tailor-making a range of ways to help you move forwards and grow.

An accredited BACP counsellor,  working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

Addressing specific habits and patterns of thinking can have a significant impact on your self-esteem, self-worth, self-reliance and self-awareness. I have experience working with clients to find meaning in problems expereinced within areas such as s…

I work with people facing a wide range of emotional and psychological challenges, including difficulties with emotional regulation, low self-esteem, and persistent, unhelpful preoccupations. My approach is grounded in a commitment to understanding th…

I am a fully qualified psychotherapist offering sessions both online and in person, in East London. I work with clients from all walks of life, struggling with a whole range of issues including, but not limited to: depression, anxiety, loss, bereavem…

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

Essentially, therapy offers us a unique opportunity to learn about ourselves, and none more so than when faced with the with the emotional challenges that are often part of everyday life.  At these times we may feel on our own, stuck and unsure of wh…