Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

We all reach moments in life where the path ahead feels uncertain — or the path behind weighs heavily. You may be feeling overwhelmed, disconnected, stuck, or simply aware that something is shifting and asking for attention. Therapy offers a space to…

You’re probably reading this because you are at a place where you feel things have to change. You may be struggling with depression, anxiety or feelings of hopelessness. Or it may be that you simply cannot make sense of a life that feels ‘stuck’. Wh…

Are you feeling overwhelmed, anxious, or stuck in patterns you can’t shift? You might struggle to connect with your emotions or body, or find yourself overthinking and shutting down under stress. In relationships, communication may feel hard, especia…

I'm a trauma-informed Integrative Counsellor, Relationship and EMDR therapist offering sessions online and over the telephone. I have experience working with several organisations including charities, EAP, Mind and the NHS. I can provide you with a s…

Hello, I’m Matthew (he/him), a queer and neurodivergent therapist (MBACP accredited) providing online therapy across the UK. I specialise in working with LGBTQ+ adults, including bisexual, trans, and non-binary people, as well as neurodivergent clien…

When life feels overwhelming, being deeply listened to and genuinely heard can bring relief, clarity, and a sense of direction. I'm William, a Central London-based Psychotherapist registered with the BACP.  With 20 years’ experience supporting people…

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

There are many reasons why you may be considering counselling. You may be feeling stuck, struggling in your relationships, not in control or that you are experiencing a crisis. Maybe you feel you have reached a point in your life where you need to ma…

I'm a BACP-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program grounded in the person-centred approach—a powerful …