Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

My approach is rooted in neuroscience and trauma-informed therapy.  In my work It's never about what’s 'wrong' with you, but understanding how your system has responded to your history and environment to keep you safe. By understanding these mechanis…

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

Hello, I'm Simon. Choosing a counsellor can seem like a daunting task, that is why I have a warm, open, approachable style. You maybe be wondering if counselling is right for you, please get in touch and we can arrange a no obligation phone call wher…

At times, life can feel overwhelming, and it can be difficult to make sense of what you are thinking, feeling or experiencing. Painful experiences and unresolved memories can affect how we see ourselves, relate to others and navigate everyday life. T…

Hello, I'm a qualified integrative therapist working with adults who are navigating a wide range of challenges including anxiety, depression, trauma, identity, and relationship difficulties. My approach brings together psychodynamic and humanistic th…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

Compassionate, Accredited Psychodynamic and EMDR Therapy Tailored to You As a fully qualified and accredited member of the British Association for Counselling and Psychotherapy (BACP) and a member of EMDR Association UK, I am dedicated to providing a…

I’m a BACP-Accredited integrative and trauma-informed therapeutic counsellor, offering in-person sessions in Haggerston E8 and Highbury N5, as well as online therapy. I support people navigating emotional and psychological distress, trauma and relati…

As an integrative counsellor, I combine several modalities such as CBT, Person-centred, Gestalt and Psychodynamic therapy, just to name a few, as my approach is tailored to suit you. I work short-term and long-term, with each session lasting for 50 m…

I have come to an understanding that everything one experiences in his or her life, is based on how they view themselves, how they view others and the world around them. Interactions and decision-making are dependent on how strong is a person's self-…