Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh…

Online EMDR Therapist, Accredited Integrative Psychotherapist, CCAPT Anxiety Therapist  and Clinical Supervisor. If you're thinking about therapy, possibly for the first time, the next hurdle is finding the right person for you and this can feel like…

Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also …

I'm a person-centred counsellor with over 20 years experience of working with clients from a wide variety of backgrounds and cultures. The way I work, which is non-directive, allows you, the client, to explore your concerns in a safe, supportive and …

Therapy can help in many ways. You might be dealing with depression, anxiety suspected neurodiversity or difference, a loss past or present or a traumatic event, the start or end of a relationship, life transitions such as parenthood or involuntary c…

I am an experienced and qualified Integrative Practitioner that can help you explore and gain deeper self-awareness over a broad range of issues. I offer short-term and open-ended therapy to adults on a one-to-one basis both face-to-face and online. …

I am an experienced counsellor and psychosexual & relationship therapist. I offer online therapy and counselling both to individuals and couples. I offer a safe and non-judgemental space where you can explore any difficulties and issues you may be ex…