Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I work psychodynamically and relationally, with an interest in how earlier relationships and experiences shape the way you feel, relate and navigate the present. My approach is steady, reflective and centred on the therapeutic relationship, which bec…

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…

Hello, I’m Caroline, and I am deeply committed to supporting women's emotional well-being. I have been active in the mental health field since 2015, and have been a BACP-accredited counsellor for several years. In reading this, you’re likely experien…

Choosing a therapist can feel daunting, especially if you’re not quite sure where to start. My hope is that from the very first contact, you feel met with warmth, understanding, and a genuine human connection. I am a kind, patient, and knowledgeable …

Hello, I'm Howard. I am an experienced, heart-centred, mindfulness-based, trauma-informed therapist providing quality, affordable counselling, outdoors therapy, mindful dying experiences and supervision. I offer a receptive and supportive holding spa…

Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Sensing that there’s something more, but not knowing what that is; not sure whether the world of LGBTQ might be for you. Do you want to feel more at eas…

I believe life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way—there are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right …

I collaborate with clients and work alongside them. Each will have their own goals: to understand their feelings and experiences and move towards a different place. Key to this process is offering a space in which vulnerability and possibility are we…