Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

In my counselling practice, I offer a warm, supportive space where individuals and couples can feel truly heard and accepted, just as they are. I see crisis not as failure but as a powerful turning point, a chance for growth, healing, and change. Whe…

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London and Clapham, who has extensive experience working with individuals from different cultural backgrounds, gender identities…

Therapy can mean different things to different people. For some, it’s about finding relief from anxiety, low mood or feeling steadier during a life transition. For others, it’s a space to look more deeply at how past experiences and relationships con…

I am a Psychosynthesis trained counsellor, couples counsellor, and a mens group facilitator.  Psychosynthesis, is a transpersonal psychotherapy which differs from other psychotherapies in that considers the spiritual side and higher aspects of us as …

Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way. My approach is e…

When we work together, my first priority is to understand you as an individual. I don’t believe in a “one size fits all” approach to therapy. Instead, I adapt the way I work so it fits your unique needs, goals, and circumstances. I draw on a range of…

Welcome to My Practice If you’re navigating emotional overwhelm, you’re not alone. Work stress can quietly spill into every part of life, your relationships, your sleep, your sense of self. You might feel stretched thin, anxious, or simply disconnect…

Life gets messy. Anxiety, stress, trauma —it can weigh you down. You don’t have to face it alone. Perhaps it’s none of the above – you deserve to have a space to focus on you, whatever the reason or struggle. Ironically the process of choosing or fin…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem. Do you want to improve your self-esteem and feel better about yourself? Are you deeply impacted by rejection or criticism? Are you, or suspect you are ADHD? Are you seeking ADHD-affirming th…

I have nearly 20 years' experience of running a successful, busy private practice.  For most of that time, I have worked within the NHS as a therapist, clinical supervisor and manager.  More recently, I work training future therapists on a BACP-accre…