Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: *Self-Judgment and the inner critic: quieting negative thoughts. *Hidden Insecurities: building confidence …

My approach is integrative, which in practice means I draw on a range of methods rather than following a single script. The core of my work is relational, I care about the dynamic between us as much as anything you bring from outside the room. I also…

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m…

Hello I’m Rose.  As your counsellor I will provide you with a confidential non-judgmental space in which you can feel safe to tell your story, express your real feelings and fears and feel heard. I will support you to explore feelings that you are fi…

Counselling can be sought for many reasons and I believe a close supportive collaboration between therapist and client is of great importance to a successful outcome. Whilst the process of counselling is not about offering advice, it is compassionate…

Hello, and a warm welcome to you. I am an experienced integrative therapist offering online counselling sessions for adults and young people aged 14 and over. I am available for appointments from Monday to Thursday, with both daytime and evening slot…

I am an experienced psychotherapist working online with clients in the UK & abroad. I have supported 100s of clients with a wide range of personal issues around depression, anxiety, bereavement, trauma, abuse, racial trauma, spiritual awakening, lone…

My baseline is in Person Centred counselling but working in an integrative manner and using different tools in sessions. I am able to provide sessions in English or Spanish via Zoom, Teams or phone 

Hello there and welcome.  I recognise that reaching out to enquire about therapy is difficult for some people so if that is you, please do come in and meet me for a first appointment.  You will find me calm, accepting and kind - everyone is equal and…

Hi, I'm Lisa. Reaching out for therapy & choosing a therapist can feel like an overwhelming & frightening step. We can look at these feelings and any questions you may have during our introductory call or in our sessions. I will sit alongside you and…