Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

You understand the pattern, yet nothing seems to change. I offer trauma informed therapy for adults affected by difficult family dynamics, loss, burnout, ADHD, sexual trauma, dissociation or complex relationships, at a pace you can manage. In Bromley…

About me and my therapy practice  I am a Person- centred /Humanistic Counsellor, Clinical Supervisor and Counselling Trainer. I am a fully accredited and registered counsellor with the BACP. I have 25 years’ experience in private practice offering…

"Nobody, as long as he moves about among the chaotic currents of life, is without trouble" ― Carl Gustav Jung Why should we see a therapist? Therapy is one of the most positive things we can do for ourselves. It may seem like something other people d…

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

Many people reach a point where life feels overwhelming, relationships feel strained, old wounds resurface, or the impact of past trauma or narcissistic abuse makes it hard to feel grounded. It can feel as though you’re carrying a story that has neve…

I am a BACP Accredited, integrative counsellor and I have been working in this profession since qualifying in 2014. I welcome enquiries from adults seeking therapy as well as parents and guardians of young people who would like counselling support. I…

When closeness has become distance You may still care deeply about each other but no longer feel as close. Sex may have become less frequent, difficult to talk about or stopped altogether. One of you may feel rejected or unwanted while the other feel…

I am a counsellor with a specialisation in working with ADHD-affected clients and the unique emotional challenges surrounding diagnosis and treatment. My work is informed by my personal experience as someone diagnosed as an adult with combined-type A…

I am a Psychodynamic Psychotherapist based within the NHS working with long-term health conditions, alongside a private practice offering both in-person and online sessions. My approach is grounded in the principles of psychodynamic psychotherapy, wh…

A Warm Welcome I know that taking the first step towards counselling can feel daunting and you have taken that first step, Something I have also done so can understand some of the difficulties around this. You may be struggling and with the prospect …