Therapists specialising in ANXIETY within 10 miles of your current location

Sometimes we feel we are stuck in a rut, unable to find the enthusiasm and motivation to take the next step. Other times things happen that throw us off track – loss, relationship troubles, stresses in the workplace, health issues, abuse, and more. I…

Psychotherapy nurtures a place to be curious and make changes to what may feel daunting, over-looked or stuck. I work sensitively and collaboratively to help you to reconnect with your emotions, relationships, body and intuition and manage the challe…

I am a warm, honest, non-judgmental and kind listener.  I care about how the world is for you. Life can be tricky at times. I hope to be a safe space for you to navigate life's challenges. Where, together, we can work towards finding a happier way fo…

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

I  am an experienced, bilingual adult and adolescent psychotherapist and counsellor. I practice face to face in Central London and online.  Throughout my life, I have embraced new cultures and understand the challenges around diversity and identit…

Hello, my name is Jazz. A warm welcome.  I am a qualified Person-centred therapist and registered member of the BACP. I am London based and offer therapy, online and by telephone, nationwide.  At the heart of my practice is a strong belief in the pos…

Trauma informed approach:   Over the past seven years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond.  Clients have adapted their way of being in the World, to surviv…

Supporting Neurodivergent Individuals I help neurodivergent individuals nurture emotional regulation skills, empowering them to communicate more effectively and advocate for their unique needs with confidence. By creating a safe and inclusive space, …

How I Can Help You In our sessions, I incorporate visual tools and psychoeducation to provide practical strategies that help you: Build confidence in expressing thoughts and feelings.Navigate difficult conversations with clarity and empathy.Improve l…

I believe you don't need to be in crisis to access counselling.  Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You …