Therapists specialising in ANXIETY within 10 miles of your current location

About Me and My Practice Hello, and welcome to Innerworth Counselling. I’m Donna Thomas, a qualified counsellor and psychotherapist with over a decade of experience supporting people through anxiety, trauma, addiction, grief, and life transitions. I’…

I am a person-centred psychotherapist offering one-to-one sessions to those who are looking for support. For some, the wide range of approaches to therapy out there might be confusing or overwhelming making it hard to decide which one is right for yo…

Are you dealing with dementia? Or are you working through bereavement, miscarriage or infertility problems?  Do you experience anxiety? Depression? Low self-esteem? Anger issues? Do you have  autism, ADHD, dyspraxia, dyslexia yourself or in your fami…

Starting therapy can be scary but I'm here to help. What I can offer you is a space to feel safe and supported to share your story and reconnect with your authentic self. A safe space Feeling lost? Isolated? Anxious or depressed? Struggling with rela…

Are you feeling overwhelmed navigating life’s big challenges such as bereavement, illness, changing career, or difficult relationships? Do you feel alone with your problems, misunderstood or unheard? Do you struggle to find meaning and purpose in you…

Life can sometimes become unbearable. This could be a current difficulty or something from the past that keeps holding you back. Counselling can assist you in exploring and understanding yourself and support you in building emotional resilience. I'm …

I have a Postgraduate Diploma in Counselling and am a Senior BACP Accredited Practitioner. I have a wide range of expertise from long-term psychotherapy to the use of short-term counselling interventions, including the use of CBT and EMDR.  I have wo…

I have been working as a Therapist for over 20 years, in various different agencies, including a GP Surgery and a Hospice. I have also previously worked for Cruse Bereavement Care as a Therapist and Supervisor, and for 16 years managed a Bereavement …

I am a Psychodynamic counsellor with specialism in bereavement counselling, substance misuse & domestic violence. I am also an experienced group worker and applied theatre practitioner.    

My therapeutic approach integrates both psychodynamic and person centred theories. My aim is to focus upon how your past life experience impacts your present, together with improving your understanding of your present life challenges.