Therapists specialising in DEVELOPMENT COACHING within 10 miles of your current location

*Remote therapy - online or telephone* Are you feeling stuck with food, weight or body image?  Do any of these feel familiar? You over‑think what, when, or how much to eat.You feel disconnected from your body and hate how you look.You cycle between s…

I am an Accredited MBACP Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations, and cultural backgrounds. I am based in Colchest…

Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t…

I work with people who, for whatever reason, find themselves feeling stuck or struggling with parts of life. Together, we can explore why this might be, including how past experiences and relationships might be shaping how you're currently thinking a…

I work from Tynemouth and Durham City Centre. Finding the right counsellor can feel overwhelming! If you’d like to get a feel for how I work, I offer a free introductory video or phone call - no pressure, just a chance to see whether I’m the right fi…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at yo…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

I am an experienced counsellor, life coach and NLP Practitioner, working with private and corporate clients. Educated to Masters degree level, my approach combines the therapeutic benefits of counselling with the more solution focused approach of coa…