Therapists specialising in "ART THERAPY" within 10 miles of your current location

My counselling approach is rooted in humanistic principles, offering a safe and compassionate space where you'll experience unconditional positive regard. I truly believe in your inherent resilience and resources to move towards meaningful change and…

Do you feel stuck? Lost? Anxious? Depressed? Many of us will experience a mental health issue at some point in our lives and it is during these times that we may seek help to guide us through. I am a counsellor and support worker with many years of e…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

I work integratively, which means I don’t follow a one-size-fits-all model. Instead, I draw from different counselling theories—tailoring sessions to your unique story, values, and goals. At the heart of my work is connection. I’ll show up with empat…

I am a Senior Accredited Psychotherapist with extensive experience in the NHS and private sector. Apart from individual therapy my role has involved running workshops, group facilitation and supervision. I have also worked as a Visiting Lecturer at R…

I am a highly experienced therapist taking referrals from self funding individuals. I have worked with government organisations and emergency services and have previously worked on several high profile incidents. As an integrative CBT psychotherapist…

**Online and telephone counselling offered UK-wide. Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…

Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve buil…

  Are you struggling to cope at the moment? Do you feel anxious, confused, overwhelmed or that life is out of control? Are your stuck in patterns of unhelpful behaviour? Have you experienced loss, trauma or bereavement? Do you need someone to really …

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…