Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

I have been working as a counsellor and psychotherapist for over 15  years within education and the charitable sector, as well as managing counselling services for children and young people. My initial counselling training was psychodynamic and my pr…

ONLINE/PHONE only. From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the …

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view and move forwards. I work with relationships, se…

Supporting you to explore challenges, gain insight, and move forward with confidence I provide a safe, supportive space where you can talk openly about stress, anxiety, low mood or any difficulties that leave you feeling stuck or overwhelmed.  My rol…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I am an Integrative Counsellor with a psycho-spiritual approach working with adults and young people aged 16+. I support people with anxiety, grief, trauma, relationship difficulties, life transitions, neurodivergence, emotional overwhelm, and questi…

I believe that everyone has the ability to heal and grow. Sometimes we might get stuck and need support to move forward or to be more true to ourselves. I offer a safe, confidential space and a warm, empathetic and non-judgemental therapeutic relatio…

Does life feel overwhelming? Perhaps you are at a crossroads in your life, feeling stuck, lost, not feeling happy or fulfilled, feeling isolated and unsure of future decisions.  I am an experienced psychodynamic psychotherapist and by working togethe…