Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

People approach me for a variety of reasons. Often a life event such as a relationship breakdown or a bereavement has left them with feelings they are finding hard to manage. Sometimes they find themselves feeling or behaving in ways they don't under…

Hello, I'm Anna. I provide a warm, friendly and supportive counselling service in a safe environment where you can just be you.  I believe that by processing your emotions and worries, this can lead to you gaining personal insights and a greater unde…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Chelmsford and online a…

Hi, I'm Zoë and I'm a relational-existential psychotherapist. Dealing with the ongoing unrest in the world alongside our own personal battles can often feel like too much to hold. I view therapy as a space to share the load, to untangle yourself, and…

Taking the first step towards therapy can feel daunting, but you don’t have to do it alone. I offer a gentle, supportive space where you can explore your emotions and challenges at your own pace. Feeling safe, understood, and respected is at the hear…

I work with people who may be holding a lot in, feeling under pressure, or finding it difficult to talk about what is going on internally. You might feel like you are coping on the outside, but underneath things feel more complicated, overwhelming, o…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…

My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat…

Using an integrative approach rooted in Transactional Analysis, I provide a safe, non-judgmental space to facilitate exploration around the intersections of trauma and neurodivergence, enabling clients to choose between a process or an outcome contra…