Therapists specialising in CBT within 10 miles of your current location

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of…

I offer a sensitive, emphatic, confidential and professional Counselling Service within a relaxed and safe environment. I provide opportunities for you to talk about any issue you are dealing with, whether a crisis, or something you have been meaning…

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w…

Welcome and thank you for reading about what I can offer you. The first aim of my practice is to build a safe and trusting relationship that allows you, maybe for the first time, to talk about your difficult experiences. I am an Integrative Psychothe…

I am a warm, integrative counsellor with a special interest in self-compassion and helping individuals navigate emotional challenges with greater kindness and understanding toward themselves. I believe our feelings are our messengers and are there to…

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

I provide a safe, confidential and non-judgemental space for you to discuss any problem or difficulty that is worrying you or making you feel anxious. I have been working in the field of addiction and mental health for the last 19 years, supporting e…

I am a qualified and experienced therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP), working in accordance with their ethical framework to provide safe, professional, and confidential therapy. With o…