Therapists specialising in CBT within 10 miles of your current location

Counselling with me offers a warm, supportive space, alongside the right level of gentle challenge, if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, …

My way of working is integrative, which means I draw on more than one approach and tailor therapy to you as a whole person – your feelings, thoughts, relationships, and the wider context you’re living in. We’ll go at your pace, and we’ll agree togeth…

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional diffic…

I have been a therapist for 20 years and have worked with almost every walk of life you can imagine, usually with great outcomes. I like people to leave every session having learned something new, either about themselves, or a technique to cope with …

I am able to provide face to face therapy sessions, as well as the option of online or telephone counselling. I'm passionate about the therapy work that I do with my clients; it is a privilege and honour to be invited into their lives and to understa…

Untangle your thoughts here. The responsible-n-miserable you, the angry-n-loving you, the... It's ok to be you.  Find a space to process and uncover what is truly important to the current you. Hello, I am Mati, psychotherapist offering English and Ca…

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let’s embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin…

I qualified as a mental health nurse in 1984, I have studied various therapeutic approaches in NHS  and completed my integrative counselling training in 2018.  I'm originally from East London and have lived and worked in London, Essex, Somerset and D…

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional diffic…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …