Therapists specialising in CBT within 10 miles of your current location

Let’s be honest, it’s all a bit bloody daunting really. When you decided you might need to talk to someone, you probably didn’t know where to begin. After a Google search, the algorithm gods have led you here. There’s all these smiling people telling…

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…

During 22 years of clinical practice, I have had a private practice alongside working for NHS as a CBT & IPT therapist , as well as a supervisor of NHS counsellors . I now focus all my time on my private practise providing Trauma focussed therapy,CBT…

I appreciate it may be difficult to seek counselling at emotionally difficult times, which coincide with life events such as marriage, divorce work-related concerns, childbirth, bereavement loss and stress. I offer a friendly, approachable, and exper…

I am an Integrative Therapist. This means that I support individuals in therapy using more than one therapeutic approach [ Attachment Theory, Cognitive Behavioural Therapy and  Person-centred Approach] to support individuals from ages 16 and above. I…

Counselling is a confidential talking therapy and may provide extra support outside your network of family and friends. Coming to see a Counsellor for the first time can feel daunting and you may feel hesitant about sharing personal information with …

Online Sessions Available I am an experienced BACP accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I offer online sessions. As an integrative counsellor, my approach incorporates human…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

“With Emilia's help, I was able to better understand how past events have shaped me and my view of the world, and work through to a place where I am much happier as a person and confident about my life moving forwards.” I am a BACP accredited counsel…

I initially trained as a person centered counsellor and attained a masters degree from Manchester University in 2007.  Followed by BACP Accreditation in 2008.   I then trained in CBT and EMDR for which I possess a host of qualifications.   I have 23 …