Therapists specialising in CBT within 10 miles of your current location

My work supports young adults who feel caught in cycles of anxiety, self-doubt, or perfectionism, as well as couples struggling to navigate conflict and communication breakdowns. Many of my clients appear successful on the outside but feel overwhelme…

I am an integrative counsellor with backgrounds in Humanistic Person-centred Counselling and Psychodynamic Counselling. I’m also a fully qualified Relate counsellor trained in Systemic Family Counselling with many hours experience as a couples counse…

I am an experienced  Integrative Psychotherapist with clinics in both Harley St in Central London and Surrey, and see patients both face to face and through video link. I have extensive training both here and in the United States and use various tech…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

I understand the challenge of finding the right counsellor. It's a brave decision to seek help for yourself, child or grandchild. My clients have described me as calm, warm, welcoming, and approachable, putting them at ease. I am a child, young peopl…

Sometimes we believe we are the only ones who feel and think the way we do. We can feel isolated and alone, trapped in a vicious circle of negative thoughts, feelings and emotions. This can make us feel that we are not in control of our life and not …

Life can feel heavy and, at times, hard to manage alone. I offer a calm, reflective space where you can pause, explore, and make sense of your experiences - developing greater self-awareness, self-compassion, and resilience to support lasting change.…

There are many reasons for seeking psychotherapy. It can be helpful if you want to explore a specific problem or concern, for example, stress, work issues, relationship problems, bereavement, sudden trauma, identity and sexuality issues. Or perhaps y…

Hi, I am passionate about Counselling and using the space it creates to explore my clients experience of life and to develop a therapeutic relationship. My first degree is in Social Anthropology, learning about and understanding people, their experie…