Therapists specialising in CBT within 10 miles of your current location

Nearly thirty years ago now, I originally trained in counselling , followed by dramatherapy  (Reg.HCPC). I then went on to do further trainings in Integrative counselling with children and adolescents (Reg. MBACP). I am also a trained Supervisor (Met…

Dry January: (All month, with mental health benefits from reduced alcohol intake). 20 January: Blue Monday (often highlighted by Samaritans as a day to encourage connection and conversation). 27 January: Parent Mental Health Day. If you or anyone you…

As a highly qualified psychotherapist, I offer a comprehensive range of therapeutic services. My integrated training in psychodynamic and systemic approaches, along with my qualifications as a Family Therapist and Psychologist, allows me to provide s…

I have been a therapist for over 20years. I specialise in couple counselling, relationship issues, (including family counselling to adult members), anxiety, depression, work-related stress, ptsd, bereavement, lack of self esteem, lack of communicatio…

Counselling process provides you an opportunity to explore about yourself in a professional and confidential relationship. I offer you time and space to confide and to reflect on how you are and how you would like to respond what life throws at you, …

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

Over the years I have gained extensive experience of working with Adults, Young People & Adolescents within a variety of roles & settings. As a Teacher, Mentor, Support Worker and qualified Counsellor I have supported individuals with many of life's…

I have been in private practice for nearly 30 years, supporting individuals, couples, and families of all ages. My work is grounded in an Integrative approach, allowing your unique needs to guide the direction of therapy rather than following a fixed…

Hello my name is Sara, I provide therapy Online, In person, or over the Telephone. I know that making the first step in asking for help can often be the hardest and I want you to know that I provide a safe and caring space to gain the help you need.I…

If you’re feeling overwhelmed by your emotions, stuck in painful or confusing patterns, or disconnected from yourself or your partner, therapy can offer a space to find relief and clarity. I work with individuals and couples who are seeking a deeper …