Therapists specialising in CBT within 10 miles of your current location

When you’re feeling confused, low or depressed it might not always be possible to speak to friends or family. You might fear judgement, not feel heard or not want to burden others. Counselling offers the opportunity to share your thoughts and feeling…

Hello. My name is Lou. I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) and have worked with many clients requiring support. My niche areas of work are; Anxie…

I am a fully qualified and accredited psychotherapeutic counsellor with over 10 years experience.  The individual psychotherapy I offer is for adults and teenagers in a safe, non-judgemental and confidential therapy room. The sessions can be open-end…

Hi, I’m Dilya, a qualified counsellor based in London. I offer counselling services both online and in-person, with locations in Central London and Beckenham (South East London).  I specialise in supporting individuals through significant identity ch…

I am an experienced psychotherapist and humanistic integrative counsellor working with people from diverse backgrounds and experiences, helping them navigate various difficulties. My approach involves facilitating self-discovery, self-awareness, and …

It is not unusual to reach a point where you experience difficulty in understanding and making sense of life and relationships. Most of the time, the help of family or friends will be enough to get you through. Sometimes, however, the difficulties pe…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

 Most of us have times when we find things difficult, maybe feeling anxious, sad, depressed, stressed, or confused, and it can be helpful to have the support of a therapist to guide you through this. Working together, we can explore and begin to unde…