Therapists specialising in CBT within 10 miles of your current location

I work with adults and children, and I have experience working with clients who have been impacted by the trauma of Domestic abuse. (Whether that is current or historic). I also work with a wide range of clients experiencing difficulties, including a…

At times, we all experience an overwhelming sensation in our hectic daily life.  During these times, there can be a sense that others around us cannot understand these feelings and we can feel alone.  As an Integrative Counsellor I offer warmth and e…

Hi, I'm Lucy, a compassionate counsellor dedicated to supporting individuals in navigating life's challenges. My approach to counselling is rooted in empathy, authenticity, and collaboration. I believe that each person's journey is unique, and I tail…

I offer specialised therapy for high-functioning individuals and couples who appear “fine” on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l…

I work with a person-centred, humanistic, integrative approach to counselling, which holds to certain basic principles and assumptions: First, you, the client, are the expert on you and your problem and my first job is to seek to understand. Second, …

I support clients by providing a space where they can explore the challenges they face without judgement. Through active listening and sensitive questioning, I help clients understand their issues more deeply. I provide perspective to help find possi…

I'm an integrative psychotherapeutic counsellor; this means I am trained in and draw upon theories from the main psychological schools and tailor my approach to the unique individual that you are. I don’t apply a particular method to you but rather m…

I am a qualified, BACP registered integrative counsellor, which means that I combine therapeutic interventions to best help you. I draw on person-centred counselling, cognitive behavioural therapy and transactional analysis, among other theoretical a…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…